I’m a fitness writer, and these are my 16 essential home workout solutions, including the cheap way I built muscle and the massage gun I use every day – United Cultures

United Cultures

I’m a fitness writer, and these are my 16 essential home workout solutions, including the cheap way I built muscle and the massage gun I use every day

February 11, 2026

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Here’s my list of 16 essential pieces of home workout gear, including a $40 resistance band set that helped me build muscle at home for months.

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