Archaeological study challenges paleo diet, revealing humans have long eaten ‘processed plant foods’

Humans evolved over hundreds of thousands of years to be the ultimate flexible eaters—chasing carbohydrates and fats from plant and animal sources alike. A new study in the Journal of Archaeological Research by researchers at the Australian National University and the University of Toronto Mississauga reveals early humans were far from the Paleolithic meat-eaters sometimes portrayed, but rather relied heavily on a wide range of plant and animal foods.

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