Moderate Coffee and Caffeine Intake Poses Little Heart Risk, and May Even Help

Marcus et al. conclude that moderate caffeine or coffee consumption is safe for most adults and is linked to a lower risk of several cardiovascular conditions, including coronary heart disease, stroke, heart failure and atrial fibrillation, as well as hypertension and type 2 diabetes. Image credit: Sci.News.

In a new review paper, Dr. Gregory Marcus from the University of California, San Francisco and colleagues analyzed decades of research on how caffeine — most often consumed as coffee — affects the heart and its risk factors.

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